There is Power in Pausing (+ An Announcement)

There is Power in Pausing (+ An Announcement)

So not knowing how or what to write, one morning a little over a year ago, I decided to get up very early to listen more in hopes I would find clarity or that I could just make the voice stop!

I sat in my comfy chair with my coffee, notebook and pen in hand hoping that some kind of inspiration would appear. This is no joke, words to write started coming to me so fast that I could hardly keep up. I kept writing and writing, page after page. I couldn’t believe it! It was crazy, but it was the sign I needed: “I MUST WRITE A BOOK”!

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When Life Doesn't Go According to Plan

I didn't plan for this.

Life has been chaotic these past few months. In the middle of leading everyone in the benefits of Assisted Stretching at The Power to Pause Studio, my family and I have endured griefs from the illnesses and passing away of loved ones. It has me thinking of a trip I took a couple of months ago, and the lesson it taught me about life.

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