book an assisted stretching phone consultation for customized stretching recommendations.

book an assisted stretching phone consultation for customized stretching recommendations.

Assisted Stretching Phone Consultation

Have questions about which stretches are right for your specific needs? Book an Assisted Stretching phone consultation with me!

Your 30-minute stretching phone consultation will cover:

  • Stretch Assessment Questionnaire that you will complete prior to our call

  • Comprehensive review of all limitations in range of motion and tight muscle concerns

  • Personalized stretching recommendations that you can do at home, office, or while traveling

  • Any questions you may have regarding stretching and its benefits

Now I can be your stretching coach—from anywhere!

 

Book your Assisted Stretching consultation call.

receive customized stretching recommendations based on your specific needs.

PLEASE NOTE: Receive a full refund when you cancel your phone consultation session at least 24 hours before your session begins.

 
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Meet your Assisted Stretching coach…

My name is Connie C. Williams, and I'm a 40-year fitness industry leader and Assisted Stretching coach.

I co-created step/bench aerobics in the late 1980s, producing videos and traveling the world training instructors, corporate clients, and personal trainers—including Princess Diana’s personal trainer!

I believe the only way I've been able to continue to lead classes is through my daily Assisted Stretching regimen. I can’t wait to share my passion for Assisted Stretching with you through The Power to Pause’s online resources and wellness education!

 

Want to learn to stretch at home? Learn simple stretches with my free Stretch at Home video series!